Relaxing Videos for Health
Have You Decided to Work on Your Emotional Health in 2019? Download 4K Videos and Practice Mindfulness
Sep
Last Updated on February 11, 2023 by Uscenes
Peace can often be elusive in a busy world. Most of us are constantly on the go from sunrise to sunset. Whether on the way to work, balancing our morning coffee or juice in one hand and our bag in the other or cooking dinner for the kids, holding the ingredients in one hand and a cooking pot in the other, it’s fair to say that life can be all go.
So often we forget that to be at our most productive, we need to have those few moments of solace. Yet, our lives seem to forbid the opportunity for relaxation. Practicing mindfulness in a frantic world can be the key to a happier, more productive and more successful life – and if you can practice mindfulness in front of an aquarium screensaver for TV or computers, your certain to replenish your mind, body and spirit.
What is Mindfulness?
A simple, yet highly effective form of meditation, mindfulness is breathing meditation. Teaching you how to be aware of your thoughts as they surface, being mindful is all about learning how to let go of troubling emotions, enabling you to have enhanced emotional clarity and well-being. It’s all about being compassionate with yourself by truly “being” in the moment.
Scientific studies have demonstrated that when practiced over time mindfulness, not only prevents depression but, positively affects the brain patterns that directly contribute to anxiety, stress and irritability. When practiced overtime, mindfulness is acknowledged to bolster memory, creativity and even reaction times.
Mindfulness and Relaxation Videos
Routinely practicing mindfulness can reap great rewards – especially to anyone who suffers from depression or anxiety disorders. How you choose to practice mindfulness is just as important as when you choose to practice mindfulness.
It’s true that environment is crucial. To get the most from any mindfulness meditative exercise, you need to find that place that promotes peace and calm. Why not download 4K videos of simple, tranquil environments, such as a cascading waterfall or shoreline? Their visual imagery will instantly transport you away from any external pressure, allowing you to easily focus on your breathing.
A Uscenes video aid can be especially helpful to those new to mindfulness, as it gives your eyes a visual focus, which takes the internal chatter of thoughts inside your head away.
How? Mindfulness alters your sensory perceptions, heightening sights, sounds, smells and tastes. When you download 4K videos as part of a mindfulness exercise, you’re giving your mind body and spirit a truly restorative experience by immersing yourself in a place of enchantment. Plus the fact that the videos are real aquariums or nature scenes helps you “be” in the moment.
4K Videos
Benefits of this 4K aquarium video: ✅ Turn your TV into a aquarium. ✅ Avoid the hassle of maintaining a real marine fish tank. ✅ Amaze the family with a video that will initially make them think there is a real fish tank in your home. ✅ Save $15,000 growing the coral and setting this aquatic marvel up over years.
Aquarium Screensavers
This virtual aquarium screensaver is a fantastic reef tank to bring to your living space. Living Coral Aquarium hosts an array of marine fish and corals that swim and sway gently through the currents, making a beautiful virtual aquarium to loop on TV or PCs. This is our best selling Full HD aquarium. Watch the promo video below before downloading to see why it is loved so much.
4K Videos
4K Fireplace is one of the highest quality Ultra HD fireplace videos currently available. 4K equates to a massive improvement in video quality over HD. You can also choose to download the Full HD option (down-scaled from 4K), which will also be higher quality than our previous HD fireplaces. A perfect 4K TV fireplace screensaver video for winter, Thanksgiving and Christmas. Loop on any TV or download a Windows screensaver version.
4K Videos
Download a 4K ocean screensaver with an amazing selection of underwater life. Featuring various species of sharks. Plus manta rays and many more big fish. Available in 4K or Full HD as a video to loop, or Windows screensaver.
4K Videos
This 4K Jellyfish screensaver video looks stunning on large 4K TV screens. For older TVs you can download a 1080p Full HD version. There are also Windows screensaver versions for your PC or laptop. This one has featured on a primetime TV series on CBS, Universal Television. Get in touch if you want a licence or for up to 100 people per day you can buy it online in our waiting room videos package.
Aquarium Screensavers
A fun and attractive Finding Nemo screensaver featuring a fish tank inspired by Finding Nemo. Includes many fish from the movie as well as attractive living coral. You will love this close-up view of colorful fish.
4K Videos
100 4K SMART TV screen saver videos, which play on any 4K TV. Beautiful aquariums, relaxing nature scenes and soothing fireplaces. These manual TV screen savers can be used on any 4K SMART TV or PC monitor.
Fireplaces
A screen-filling fire screensaver for your computer and video for your TV. The close-up shot of this roaring log fire will make any room feel a little warmer and a lot cosier. See sample clip below in full HD. Perfect for Christmas and winter nights.
Consistency is Key
As with any form of emotional well-being exercise, consistency is key. Just as you can forget the principles of CBT if you neglect to routinely practice positive thinking, so too can mindfulness exercise be forgotten over time.
Proponents of mindfulness acknowledge that for our minds to be completely at peace, at least 20 minutes of consistent rest is required. This is a good benchmark to stick to – and gives you plenty of opportunity to practice mindfulness during your lunch hour at work, or whilst the kids are at school. Even a few minutes will reap rewards.
For waiting rooms you van buy a public licence of our most popular relaxing aquarium video: waiting room video
But getting the most out of mindfulness meditation means routinely practicing it every day – or as often as you possibly can. Try it, you’ll notice an immediate elevation in your mood and general well-being.
It’s also openly acknowledged that UHD 4K videos, like an aquarium screensaver, can instantly calm our thoughts from a frenetic pace to one that’s relaxed and calm. Herein lies the benefit of using Uscenes videos when practicing mindfulness. You can quickly transport your mind, body and spirit to a place of peace and tranquillity enhancing mindfulness meditation and leaving you feeling calm, replenished and rejuvenated and confident in tackling any task that’s put in front of you.
So, if you’ve decided to work on your emotional health in 2019 and what’s left of 2018, practicing mindfulness whilst sitting in-front of a 4K screensaver or video could be the key to happiness, and the best year of your life!
Special Offers
Uscenes full collection of 150+ relaxing waiting room videos to use in your waiting area, treatment room, bar, lobby or other public spaces. Ideal for dentists, doctors, and any other healthcare centers, to add a relaxing entertainment solution. Also popular in restaurants and hotels.
4K Videos
- Download 4K aquarium videos to loop on your 4K UHD SMART TV screen (all brands).
- Amazing quality aquarium videos in the best resolution available.
- Helps getting rid of stress and anxiety. May also help sleep and study.
- 5.1 surround sound to help you relax and feel immersed in these underwater worlds.
4K Videos
100 4K SMART TV screen saver videos, which play on any 4K TV. Beautiful aquariums, relaxing nature scenes and soothing fireplaces. These manual TV screen savers can be used on any 4K SMART TV or PC monitor.
4K Videos
Can't get away for a dream holiday? If so use this relaxing beach video to transport you to a paradise island. The 4K video features a white sand beach and turquoise waters on a tropical island.
4K Videos
This 4K Jellyfish screensaver video looks stunning on large 4K TV screens. For older TVs you can download a 1080p Full HD version. There are also Windows screensaver versions for your PC or laptop. This one has featured on a primetime TV series on CBS, Universal Television. Get in touch if you want a licence or for up to 100 people per day you can buy it online in our waiting room videos package.
4K Videos
Download a 4K ocean screensaver with an amazing selection of underwater life. Featuring various species of sharks. Plus manta rays and many more big fish. Available in 4K or Full HD as a video to loop, or Windows screensaver.
4K Videos
Benefits of this 4K aquarium video: ✅ Turn your TV into a aquarium. ✅ Avoid the hassle of maintaining a real marine fish tank. ✅ Amaze the family with a video that will initially make them think there is a real fish tank in your home. ✅ Save $15,000 growing the coral and setting this aquatic marvel up over years.
Aquarium Screensavers
The Full HD ambience videos downloads bundle collection features long term access to every Uscenes video download filmed in Full HD. This is for anyone with a HDTV or laptop where 1080p Full HD resolution is all that is needed. If you have a 4K TV or monitor look at our MEGA DEAL with all Full HD videos and 100 4K videos. Plus Full HD versions of the newer videos filmed in the higher 4K resolution. On small to medium screens these videos are great quality.
